NATURALLY SKINSATIONAL- REJUVENATION SKIN CARE RECIPES

One of the  Naturally Skinsational ~ Rejuvenating Skin Care Recipe eBook Shows You How To Harness The Power Of Nature For Beautiful, Younger Looking Skin Simply By Using Common Ingredients Already In Your Refrigerator And Pantry. . .

Enjoy Satisfaction Of An Ageless Appearance That Will Save You Both Time and Money

Natural skin care promotes beautiful, healthier, younger looking skin. And best of all, it works so beautifully! The same as what you achieve when you Burn Fat Today

You can make effective, natural rejuvenating treatments yourself for just pennies.

Using fresh, natural ingredients in skin care recipes is a quick and easy way to achieve wonderful results and you can avoid to look for Eczema Cure

And you might not realize it, but you already have natural ingredients with powerful anti-aging properties waiting for you right on the shelves of your refrigerator and kitchen cabinets or in the vase of flowers on your dining table and even in the little fresh herb garden you started on your window sill.

You can easily put the rejuvenating power of these natural ingredients to work on treating your aging skin concerns right away.

You’ll be mixing up your own quick and easy skin care treatments in no time, using natural ingredients you already have in your refrigerator and kitchen cupboards. . .

And saving a ton of money in the process!

Beginning with natural skin care scrub recipes, toners, and facial steams to peels, wraps, under eye treatments and moisturizers there is simply no other anti-aging skin care recipe book that comprehensively addresses the rejuvenating needs of all skin types and aging skin care issues like “Naturally Skinsational” does.

Chapter Outline:

~ Introduction: Saving Face ~ Naturally

~ Skin Essentials

~ Getting Started

~ Facial Mask Natural Recipes

~ Facial Scrub Natural Recipes

~ Facial Toner Natural Recipes

~ Facial Steam Natural Recipes

~ Facial Mists for Skin Spritzing

~ Rejuvenating Moisturizer Recipes

~ Anti-Aging Facial Wraps

~ Under Eye Treatments

~ Special Occasion Recipes

~ Natural Skin Care Ingredient Glossary

~ Resources

~ References

Did you happen to notice the Chapter dedicated to Special Occasion recipes?

The Special Occasion skin care recipes are just another way to have fun rejuvenating your skin!

Invite the girls over for a very unique Halloween Spa Party and trick or treat them to a “Monster Mash Facial Mask” or a “Ghostly Vapors Facial Steam”.

Naturally Skinsational will teach you how to best treat those fine lines, wrinkles, age spots, dark under eye circles, and firm sagging skin all with the natural ingredients that are waiting for you right in your very own refrigerator and cupboards. You will save an astonishing amount of money on store bought moisturizers, toners, scrubs, facial spa treatments, and skin care products.

Are you ready to look absolutely Skinsational?

Whether your skin concerns are age spots, wrinkles, dryness, fine lines, sagging, toning or any combination of aging skin concerns; there are ingredients and natural recipes that will help treat your skin in an effective, natural way.

Now For All The Critical Recipe eBook Details:

This wonderful new 130 page recipe ebook “Naturally Skinsational ~ Rejuvenating Skin Care Recipes” is jammed packed with anti-aging skin care recipes that effectively treat, prevent and help to reverse the signs of aging while making your skin look more healthy and vibrant than ever.

It provides an amazing collection of over 150 skin rejuvenating natural recipes that are not only simple but quick and easy to make.

Every featured anti-aging natural skin care recipe is made with common ingredients right from your own kitchen.

The entire book not only includes natural recipes galore but is also liberally sprinkled with all types of exciting “Skinsational Tips” too!

For example, did you know that rose petals are used commercially by the cosmetic industry as a skin softening agent in high end skin care products?

Well, why not can give yourself a boutique of beautiful roses to enjoy then use the petals to whip up a rejuvenating facial recipe. How high end is that?

There really aren’t any hidden secrets or mysteries with the rejuvenating properties of natural ingredients used in skin care recipes…. just good old fashioned herbal lore that has proven to be effective for centuries formulated into homemade natural anti-aging skin care treatments.

Whether your skin concerns are age spots, wrinkles, dryness, fine lines, sagging, toning or any combination of aging skin concerns; there are ingredients and recipes that will help treat your skin in an effective, natural way.

Natural skin care WORKS!

You will just love how much younger and beautiful your will skin look.

Enjoy!

Other Info on Rejuvination Skin Care

AGE SPOT TREATMENTS

remove age spots with hyperpigmentation treatment

You’ll know when it is time to begin age spot treatments when those dreadful darkening spots begin to sprout up all over your face with wild abandon.

Age spots are a clear sign of sun damaged and photoaged skin.

age-spot-treatments

Specifically, age spots occur as a result of not enough sunscreen and too much sun.

Sun causes damage to healthy skin cells.

Cumulative sun exposure over the years promotes increased free radical activity which work to weaken and eventually destroy healthy skin cells.

This destructive cycle is what creates age spots and most other aging skin symptoms!

,In non-technical terms this essentially means that the years spent worshiping the sun and getting that glorious beautiful golden tan is coming back to haunt your skin, with a vengeance.

You can take action to stop and reverse the damage.

Over exposure to the sun thorough the years without adequate protection accelerates the skin’s natural aging process.

Sun damaged skin is a cumulative process that occurs gradually over decades.

Age spots are simply one aging symptom caused by sun damage.

Frankly, there isn’t a person on the face of the earth who wants younger looking skin that hasn’t wished that they had been more careful about using sunscreen and protecting their skin from the sun throughout the years.

If your skin has been invaded by age spots then it is certainly past time for some serious age spot treatments.

Age spots are areas of skin where the pigmentation has darken as a result from a collection of melanin that accumulates over time as the skin is exposed to ultraviolet sun rays.

Age spots usually appear gradually over time depending on skin type and sun worshiping habits they typically wait to materialize until those middle age years.

Although age spots can develop at any age, they are more apt to occur more quickly for those unlucky ones who have fair skin and tend to burn easily.

How do you remove age spots?

You erase them of course!

To remove subborn age spots, use a clinically proven hyperpigmentation treatment such as:

Hydroquinone, (2% concentration), or Kojic Acid

Alpha Hydroxy Acid, (glycolic acid), in the stronger concentrations, 10% to 15%

For the more stubborn spots, a strong concentration of retinol, .60% to 1%, or a prescription strength tretinoin, (Vitamin A- retinol), combined with a bleaching agent works extraordinarily well.

For a less potentially skin irritating approach, many natural acids work quite well such as fruit acids from lemons, oranges, papaya and limes as well as lactic acids found in dairy products.

There are several natural anti-aging skin care recipes that you can make quickly and easily with ingredients you already have at home that work wonderfully to remove age spots as well as to rejuvenate your overall skin’s health:

Natural Skin Care Recipes

Or simply cut a lemon or orange in half and gently rub it on the age spots.  Dipping the fruit in sugar first will add natural glycolic acid  while also providing your skin with quick exfoliation treatment.

Combining natural treatments along with a stronger AHA (glycolic acid) and an over-the-counter bleaching cream is an excellent strategy for a very potent hyperpigmentation treatment.

Be very, very careful though, this particular combination can be quite irritating to the skin causing dryness, redness, and flakiness.

Adding an occasional deep exfoliation treatment such as microdermabrasion, or a chemical peels are also considered to be very effective, particularly when used in combination with one of the skin bleaching agents.

Now, once you’ve started treating your age spots, the nicest thing you can do for your aging skin is focus on prevention.

And you already know what that means. . .

using sunscreen on a daily basis and avoiding prolonged exposure to the sun.

Skin care has become a hot topic recently. Two key groups consumers look for benefits from are rejuvenating and imperfection correcting skin care products. Rejuvenating skin care has added more steps and products to beauty routines. Skin care routines are no longer restricted to cleansing and moisturising. Consumers seeking rejuvenation have added new products, formats and even technology to their grooming routines. Even basic moisturisers have evolved to include day-night formats targeting specific skin concerns. Imperfection correction offers great opportunities in dermocosmetics and men’s grooming. Not everyone is blessed with flawless skin naturally, and individuals (including men) expect skin care to address their specific skin concerns. Consumers worried about skin conditions will pay a premium for dermocosmetics or dermatologist-recommended brands.

Rejuvenating skin care has evolved into multi-step routines

Stressful, unhealthy lifestyles and environmental pollution are taking a toll on the skin of consumers worldwide, leading to dullness and even premature ageing. In response, rejuvenation – to detox and revive healthy and natural glowing skin – has become an important part of skin care routines. Rejuvenating skin care is no longer about simply cleansing and moisturising skin. Routines have evolved in recent years to include multiple steps – exfoliation and clarification to remove dead skin and unclog pores, supplemental nourishment with added vitamins, and brightening treatments that add radiance or glow.

Products formats also evolving to meet rejuvenation demands

Not only are consumers seeking rejuvenation benefits by adding multiple steps to their skin care routines, they are also looking for added benefits in basic cleansers and moisturisers. In response to this demand, brands have expanded lines of facial cleansers to include multiple product formulation types. Moisturising has turned into a more elaborate restoring and nourishing skin care routine, with day-night creams, serums and specialised oils that offer additional nutrients/vitamins. Newer product innovations (facial mists, sprays or waters), from ultra-hydrating ingredients like hyaluronic acid to snail slime-based products, have further changed consumers’ outlook on moisturising and its role in rejuvenating skin care.

Imperfection correcting skin care offers great opportunities

Not everyone is blessed with flawless, healthy skin naturally. Individuals want better looking skin, and expect skin care to address their specific skin concerns. Those with more extreme skin types and concerns – be it acne, eczema or sensitive skin – have an additional set of worries, and seek imperfection correcting benefits in their skin care. While consumers with these skin conditions might consult dermatologists for major skin concerns, they expect routine skin care products to alleviate their minor skin problems. Consumers who are seeking imperfection correcting benefits typically start with basic skin care with corrective benefits as their first line of treatment for minor skin concerns (e.g. salicylic acid based cleanser or anti-acne masks), before trying specialised anti-acne products.

Value-adding product features and label claims

Multi-step, multi-product routines can expose skin to potentially-harmful irritants. Many consumers struggle with issues related to sensitive skin and seek products offering specific health benefits. With this in mind, label claims such as hypoallergenic, suitable for sensitive skin, anti-blemish (non-comedogenic) and anti-redness are becoming more influential among consumers who are seeking imperfection correction benefits or who have skin conditions. 23% of imperfection correction-seeking consumers are influenced by the recommendations of medical professionals, which is good news for dermocosmetics brands. Brands like Neutrogena, which has positioned itself as the “#1 dermatologist recommended” brand, have an advantage.

Positioning skin care benefits to meet demanding expectations

Rejuvenating (and convenient) experiences offer great opportunities. Widespread pollution and stressful lifestyles further boost consumer demand for rejuvenation benefits. This has led to a rise in skin care products that combine convenience and rejuvenation, even incorporating tech-based solutions for the connected consumer.

Offer health-aligned skin care solutions to target specific concerns. Health and wellness is often top of mind for consumers, particularly when they are considering skin care purchases. Many struggle with ongoing skin sensitivities or other afflictions, and are turning more and more to products with health benefits and trusted, natural ingredients.

Skin is the body’s largest organ. When healthy, its layers work hard to protect us. But when it’s compromised, the skin’s ability to work as an effective barrier is impaired. We have therefore found the best ways to improve skin health to support it in maintaining its protective role.

With a few simple alterations to your skincare routine, you could have radiant-looking skin in no time.

Your skin is the window to your body that reveals the stories of your life. From acne breakouts during your teenage years to the radiant glow of pregnancy and the sunspots of aging, both your age and your health are reflected in your skin.

Skin has many functions, making it the ultimate multitasker of the human body. Its most important role is being the first line of defense between our bodies and the outside world, protecting us from bacteria, viruses, and pollution and chemical substances that we encounter in the workplace and at home.

Skin regulates body temperature, maintains fluid balance, and controls moisture loss. It also acts as a barrier and shock absorber, recognizes pain sensations to alert us to danger, and protects us against the sun’s harmful ultaviolet (UV) rays.

Many factors impact your skin. Genetics, aging, hormones, and conditions such as diabetes are internal factors that affect the skin. Some of these you cannot influence, but there are many external factors that you can.

External influencers such as unprotected sun exposure and washing too frequently or with water that is too hot can damage skin. An unhealthful diet, stress, a lack of sleep, not enough exercise, dehydration, smoking, and particular medications can all impact the skin’s ability to operate as an effective protective barrier.

Here are Medical News Today’s skin health tips to help you banish wrinkles, get a radiant glow, and keep your skin supple and soft all year around.

  1. Eat a healthful diet

There is a multibillion-dollar industry dedicated to products that keep your skin looking its best, and which claim to fight signs of aging. But moisturizers only go skin deep, and aging develops at a deeper, cellular level.

What you eat is as important as the products that you put on your skin. Your diet could improve your skin health from the inside out, so a clear complexion begins with eating a healthful diet.

Skin-healthy foods

Here are some foods that have been acknowledged by research as being skin-healthy.

Mangoes contain compounds with antioxidant properties. These compounds help to protect components of the skin, such as collagen.

Tomatoes have skin cancer-prevention benefits. One study in mice revealed that daily tomato consumption decreased the development of skin cancer tumors by 50 percent after UV light exposure.

tomatoes on a wooden board

Consuming tomatoes on a daily basis may help to protect against skin cancer.

Research has shown that incorporating tomato paste into your meals may help to protect against sunburn. After 10 weeks, people who consumed 40 grams of tomato paste per day had 40 percent less sunburn than the control group.

Lycopene, the pigment responsible for giving tomatoes their deep red color, is thought to play a role in the protective effect of tomatoes against UV damage.

Olive oil is associated with a lower risk of severe facial photoaging — that is, cumulative damage to the skin that includes wrinkles, dark spots, and discoloration, which result from long-term sunlight exposure.

Cocoa flavanols found in dark chocolate may improve the structure and function of skin. Scientists discovered that cocoa flavanols decreased roughness and scaling on skin, increased skin hydration, and helped to support the skin’s defenses against damage from UV rays.

Green tea has been tied to many skin benefits. Compounds found in green tea called polyphenols rejuvenate dying skin cells, which suggests that they may be useful for healing wounds or certain skin conditions.

It has shown promising results as a potential treatment for skin conditions such as psoriasis and dandruff. Patches of dry, flaky, and red skin often feature in these conditions — usually as a result of inflammation and the overproduction of skin cells. Green tea may slow down the production of skin cells and suppress inflammation.

White tea has anti-cancer and anti-aging properties. One study indicates that some ingredients in white tea may protect the skin from oxidative stress and immune cell damage.

Kale is one of the best sources of lutein and zeaxanthin. Lutein and zeaxanthin may protect against light-induced skin damage, especially from UV rays.

Omega-3 found in oily fish, walnuts, and pumpkin seeds or oils such as linseed oil and corn oil may prevent dryness and scaling of the skin.

Soy may help to improve crow’s feet skin wrinkles that appear at the outer corner of the eyes in menopausal women.

Never rely on foods to protect you from the sun. To protect yourself from sun exposure, always use sunscreen with an SPF of at least 15, seek shade between the hours of 10 a.m. and 2 p.m., and wear clothing that covers your skin and a wide-brimmed hat.

Calorie restriction diet

Research has demonstrated in mice that reducing calorie intake slows down the cellular aging process. This finding could prove to be an anti-aging strategy to test in humans in the future.

Scientists found that reducing the number of calories consumed by 35 percent had an impact on aging inside a cell. Cutting calories caused the cell’s protein makers, called ribosomes, to slow down, and the aging process also to decelerate.

This decreased speed not only lowered the production of ribosomes, but it also gave them time to repair themselves and keep the entire body functioning well.

Other early research has shown that allantoin — a compound found in many anti-aging face creams — mimics the effect of calorie restriction diets and increases lifespan by more than 20 percent. The elixir of life could be hiding in your bathroom cabinet.

Unfortunately, this research has so far only been conducted in worms. It may, however, eventually pave the way for new longevity pathways to explore in humans.

Alcohol

Cutting your intake of alcohol could lower your risk of developing non-melanoma skin cancers. Research uncovered that higher alcohol intake was associated with a higher risk of developing basal cell carcinoma and cutaneous squamous cell carcinoma.

Researchers discovered that for each 10-gram increase in consumption of alcohol per day, the risk of basal cell carcinoma rose by 7 percent and the risk of cutaneous squamous cell carcinoma rose by 11 percent.

  1. Keep stress in check

Have you ever noticed that right before an important event, an unsightly pimple appears on your face? Well, scientists have identified some links between stress levels and skin problems.

In a study of college students, those who experienced high stress levels were more likely to experience skin issues such as:

Other research showed that teenagers who reported high stress levels were 23 percent more likely to have severe acne.

The researchers suspect that stress increases the quantity of sebum, which is the oily substance that blocks pores. This, in turn, leads to greater acne severity.

Reducing your stress levels may lead to clearer skin. If you think that stress is having an impact on your skin, try stress reduction techniques such as tai chi, yoga, or meditation.

  1. Keep moisture in the skin

Skin moisturizers keep the top layer of skin cells hydrated and seal in moisture. Moisturizers often contain humectants to attract moisture, occlusive agents to retain moisture in the skin, and emollients to smooth the spaces between skin cells.

The American Academy of Dermatology recommends the following ways to keep moisture in and prevent dry, red, and itchy skin:

  • woman moisturizing skin with lotion
  • Moisturize your skin immediately after getting out of the shower to lock in moisture.
  • Take one 5- to 10-minute shower or bath per day. Excessive washing can strip away the oily layer of the skin and dry it out.
  • Use warm water instead of hot water.
  • Minimize the use of harsh soaps. Use a gentle and fragrance-free cleanser.
  • Stay away from abrasive scrub brushes, bath sponges, and washcloths that can damage the skin’s surface.
  • Pat skin gently dry with a towel.
  • Moisturize immediately after washing. To trap in moisture, ointments, lotions, and creams need to be applied within minutes of drying off.
  • Use ointments or creams rather than lotions in order to minimize irritation.
  • Never scratch the skin. Cold compresses and moisturizers should help to control itching.
  • Wear non-irritating clothes. When wearing clothing made from wool or other rough materials, wear silk or cotton underneath.
  • Use hypoallergenic laundry detergent.
  • Avoid getting too close to fireplaces and other heat sources that can dry out skin.
  • Switch on a humidifier in the winter to replenish moisture in the skin’s top layer.
  • Contact your dermatologist if these simple changes do not bring relief from dry skin. They can provide targeted treatment for your specific skin complaint.
  1. Quit smoking

Smoking ages facial skin and skin located in other body areas. Smoking narrows the blood vessels found in the outer layer of the skin, which reduces blood flow and exhausts the skin of the nutrients and oxygen it needs to remain healthy.

Qutting smoking can improve your skin health and prevent smoking-related wrinkles from forming.

Collagen and elastin give the skin its strength and elasticity. Smoking may reduce the natural elasticity of the skin by causing the breakdown of collagen and reduction of collagen production.

Furthermore, the repetitive expressions that are made when smoking — such as pursing the lips — can contribute to wrinkles on the face.

If you currently smoke, the best thing that you can do for your skin health is quit. You can visit Smokefree.gov, an initiative from the National Cancer Institute (NCI), for information about quitting smoking.

  1. Get your beauty sleep

Getting your beauty sleep will banish those dark circles around your eyes and improve your skin tone, and, best of all, it is free.

Getting the recommended hours of sleep could do wonders for your complexion.

The National Sleep Foundation recommend that adults sleep for between 7 and 9 hours every day. Sleeping for under that amount of time could be detrimental to your health — and your skin, in particular.

Chronic sleep deprivation is known to be linked with obesity, immune deficiency, diabetes, and cancer, but research has shown that sleep quality may also have a significant impact on skin function and aging.

People classed as poor sleepers had increased signs of premature skin aging and a decreased ability for their skin to repair itself at night from environmental stressors such as sun exposure.

During deep sleep, your body enters repair mode and regenerates skin, muscles, and blood and brain cells. Without adequate sleep, your body is unable to produce new collagen. Collagen prevents your skin from sagging.

Try to get an early night and sleep for a full 7 hours to look your best.

Keeping your skin healthy and young does not necessarily mean breaking the bank by purchasing expensive creams and lotions; by following these simple steps, you can make dull and lifeless skin glow.

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